Lets Take The Pledge
I hereby take pledge that for me, my mind and body both are important. I cannot neglect either of them. I have no shame in speaking about my stress, anxiety or depression as I cannot afford carrying my emotional burden within to spoil the quality of my precious life. Peaceful mind and healthy body are my responsibility. I will further break the myths and taboos associated with mental health.
THE VIEW YOU ADOPT FOR YOURSELF PROFOUNDLY AFFECTS THE WAY YOU LEAD YOUR LIFE.
– Carol Dweck