Nurture Minds Studio Welcomes You

Meet an expert for joyful motherhood journey, healthy parenting , blossoming childhood, stressfree adolescence and happy healthy life.

Be the Master of your own journey

  • M.B.B.S – 1984, SMS Medical College, Jaipur
  • M.S. (Gynae & Obst) – RNT Medical College, Udaipur
  • PG Diploma Positive Psychology
  • Certified Advance Career Counselor
  • Certified Parenting Expert
  • Certified Counselor (Royal Institute, Malaysia)
  • TA – CDT Certified
  • NLP Certified
  • Child Psychology Certified

Dr. Anju Mehta Mittal is a Senior Consultant Gynecologist, Parenting Expert, and Certified Counselor at Nurture Minds Studio (Aarogyum Polyclinic, Jaipur). She helps Adolescents, Young adults, to be parents, Parents, and grandparents by providing a huge range of services to improve Mental Wellness with special interest in helping school/college students, perinatal, adolescents, and parenting. 

She offers various services to educate enlighten young minds and to expand their horizons and look at the world from a whole new vision. 

Her Story

How May I Help You?

It needs great courage to ask for help, if you come forward then together we can reframe for beautiful life.

Stairs

Career Guidance Test and Counseling

Helping in right selection of career and streams based on multiple parameters.

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Maternal Wellness

During whole motherhood journey, emotional health and happiness is as crucial as physical health.

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Parenting

Nurture Minds equip parents with good enough parenting skills that help their children to blossom.

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Adolescent Mental Health

We help youth by our expert guidance in dealing with subtle/non-clinical issues like anxiety, fears, low moods and stress.

What we do

  • Parent-Child Issues 
  • Child BehavioralProblems
  • Career Guidance Test and Counseling
  • Goal Setting
  • Student Life Stress
  • Pre Marital Counseling 
  • Pre Pregnancy Counselling 
  • Antenatal / Postnatal Counselling 
  • Adolescence Related Counselling 
  • Stress & Anger Management 
  • Digital Deaddiction 
  • Parenting Sessions/Grand Parenting Sessions
  • Training of Trainers
  • Student Stress Management Workshops
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Frequently Asked Questions

यह एक Emotional healing journey है, जिसमे आप एक empathetic expert की help से अपनी life से जुड़े पहलुओं को deep insight के साथ, step-wise solve करते है | 

यदि आपको लगातार ऐसा लग रहा है की आप खुश रहना चाहते है पर रह नहीं पा रहे है|  किसी भी तरह का stress, fear, anxiety आपकी quality of  life  को negatively affect कर रहें है, तो आपको Counselor की तुरंत मदद लेनी चाहिए 

All those who don’t want to regret their stream or career choices in later life. Those who want to set most compatible stream, career and professional goals to lead a life free from dissatisfactions.

Over 49% of people choose to hide their mental health problems. It is mostly because of fear of being judged or stigma. If you feel the same, you should keep your health first and seek professional help. Stress-related health problems are the main cause of suicides. While seeking counseling, you shouldn’t wonder if you are normal or not. Like any other health problem, it is completely natural. 

Parenting teaches parents what they can expect in a few years to come and prepare for each stage of development. Decisive, confident parents raise secure, confident children. 

बहुत अच्छा प्रश्न है | बदलते समय के साथ हम traditional परवरिश में कुछ परेशानियाँ महसूस कर रहें है | Parents या Grandparents की बच्चो को लेकर शिकायते बढ़ रहीं है तो वहीँ बच्चे भी बड़ो से खुश नहीं है | आपसी understanding कम और तनाव बढ़ रहा है | ऐसे में parenting expert, जो professionally qualified है, temper pantrum (early age) से लेकर adolescents तक किस तरह healthy parenting की जाए  में  आपकी मदद कर सकते है | Happy family and stress free life को happily enjoy कर पाते है | 

बहुत सटीक प्रश्न पूछा आपने | Actually motherhood या यूँ कहें parenthood की journey में हम सिर्फ physical health की बात करते है एवं उससे related checkup करवाते है | जबकि यह एक महत्वपूर्ण जिम्मेदारी की ओर कदम है जिसके लिए by choice proper planning होनी चाहिए | Expected Changing Needs के according, expert से discuss करके आप stress and anxiety associated consequences से बच सकते है | 

Counselling session un-distracted, totally focused 30 minutes, 45 minutes या 60 minutes का होता है | number of session varies as per individual needs. 

We all are emotional beings. जिस तरह से हमारे शरीर में कभी सिर दर्द, कमर दर्द और पेट दर्द होता है, उसी तरह से जिंदगी के उतार चढ़ाव में mental pains भी होते है| As psychology is for each and everyone, there is nothing abnormal rather आप उन लोगो से कहीं समझदार हो जो तनाव पूर्ण जिंदगी को ऐसे ही continue करते है | 

आज बदलती जीवन शैली के साथ तनाव एवं दबाव बढ़ता जा रहा है | Parents अपनी भाग दौड़ में व्यस्त है | युवा अवस्था शारीरिक एवं मानसिक बदलाव की age होती है | Challenges ज्यादा होते है, ऐसे में कोई उनको बिना judgmental हुए सुने एवं उनकी situations को understand करके help  कर पाए ये बहुत जरुरी होता है | ऐसे में यदि उनको घर परिवार, friend  से right connect नहीं मिल पाता तो उनका counselor से मिलकर solution search करना स्वाभाविक है | वार्ना वो तनाव में आ जायेंगे | Our Youth is our future. Happy Youth means Happy future. 

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